Week 1

The first week of my journey started on January 5th. I had been very careful and had lost some weight since my doctors visit. I will post pictures once a month. This way I will not get caught up in taking constant pictures.

Weight: 265 lbs
Measurments taken January 8th:

Chest: 45 1/2"
Waist: 47"
Hips: 56 1/2"
Thigh: 28"
Calf: 19"
Biceps: 17"
Forearm: 12"

 

The challenge really started on Monday, January 6th, but I started a day early on Sunday, January 5th.

We were instructed to not stop on the scale for 2 weeks. On Tuesday, January 7th, I started to go to the gym with my friend. She knows how to lift and helps me know what to do since it has been years since I have gone to the gym.

Highlights, Going to the gym 5 days last week! Feeling the burn and gaining confidence.